Flaked Nutritional Yeast

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100g of Flaked Nutritional Yeast contains 388 calories (kcal), 46g protein, 38g carbs and 6g fat.

Negative

per 100 g
SugarSome sugar 11 g
EnergyModerate calorie density 388 kcal

Positive

per 100 g
ProteinHigh protein 46 g
FibreHigh fibre 20 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
388
kcal
46.0
protein
38.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 47% Carbs 39% Fat 14%
NutrientAmountLevel
Energy388 kcal
Fat6gmoderate
Saturated1glow
Carbs38g
Sugars11gmoderate
Fibre20g
Protein46g
Salt0.2glow

Common Questions

How many calories are in Flaked Nutritional Yeast?
Flaked Nutritional Yeast contains 388 kcal per 100g.