100g of Mazafati dates contains 233 calories (kcal), 0g protein, 58.3g carbs and 0g fat.
Negative
per 100 gEnergyModerate calorie density 233 kcal
0150400800
ProteinLow protein 0 g
0711.723.3
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
0.0
protein
58.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 58.3g | |
| Sugars | 5g | low |
| Fibre | 6.7g | |
| Protein | 0g | |
| Salt | ? |
Common Questions
How many calories are in Mazafati dates?
Mazafati dates contains 233 kcal per 100g.
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