100g of 4x4 mani contains 457 calories (kcal), 4.2g protein, 71.4g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 48.7 g
0522.545
Saturated fatHigh saturated fat 8.2 g
01.5510
EnergyHigh calorie density 457 kcal
0150400800
ProteinLow protein 4.2 g
013.722.945.7
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
457
kcal
4.2
protein
71.4
carbs
17.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 62%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 457 kcal | |
| Fat | 17g | moderate |
| Saturated | 8.2g | high |
| Carbs | 71.4g | |
| Sugars | 48.7g | high |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in 4x4 mani?
4x4 mani contains 457 kcal per 100g.
Is 4x4 mani ultra-processed?
4x4 mani is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Barra de turron (42%): az aceite de palma, leche descremada en polvo, clar cacao en polvo, sal. Caramelo (37%): jarabe de glu de palma, jarabe de azúcar invertido, sal, monoeste chocolate (21%): azúcar, manteca de cacao, masa d leche en polvo desmineralizado, mantequilla, aceite polirricinoleato de poliglicerol, vainillina.
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