100g of Hamburger buns contains 275 calories (kcal), 7.8g protein, 50.1g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.5 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 275 kcal
0150400800
ProteinLow protein 7.8 g
08.213.727.5
Positive
per 100 gFibreSource of fibre 5.2 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
275
kcal
7.8
protein
50.1
carbs
4.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 74%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 275 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 50.1g | |
| Sugars | 6.5g | moderate |
| Fibre | 5.2g | |
| Protein | 7.8g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Hamburger buns?
Hamburger buns contains 275 kcal per 100g.
Is Hamburger buns ultra-processed?
Hamburger buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, salt, wheat gluten, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative), sesame flour.
Category
Other Servings
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