100g of Greek Strained Yogurt contains 80 calories (kcal), 8.7g protein, 11.3g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.7 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 8.7 g
02.448.7
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
8.7
protein
11.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 57%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 11.3g | |
| Sugars | 10.7g | moderate |
| Fibre | 0g | |
| Protein | 8.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Greek Strained Yogurt?
Greek Strained Yogurt contains 80 kcal per 100g.
Is Greek Strained Yogurt ultra-processed?
Greek Strained Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Strained yogurt: grade a pasteurized skimmed milk, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei). strawberry fruit preparation (20%): strawberries, cane sugar, water, corn starch, contains 2% or less of: strawberry juice concentrate, lemon juice concentrate, natural flavors.
Category
Other Servings
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