Greek Strained Yogurt

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100g of Greek Strained Yogurt contains 80 calories (kcal), 8.7g protein, 11.3g carbs and 0g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 10.7 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 8.7 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g
EnergyLow calorie density 80 kcal

Calculate by serving size

Quantity
Serving
80
kcal
8.7
protein
11.3
carbs
0.0
fat

Nutrition Facts per 100g

Protein 43% Carbs 57% Fat 0%
NutrientAmountLevel
Energy80 kcal
Fat0glow
Saturated0glow
Carbs11.3g
Sugars10.7gmoderate
Fibre0g
Protein8.7g
Salt0.1glow

Common Questions

How many calories are in Greek Strained Yogurt?
Greek Strained Yogurt contains 80 kcal per 100g.
Is Greek Strained Yogurt ultra-processed?
Greek Strained Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Strained yogurt: grade a pasteurized skimmed milk, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei). strawberry fruit preparation (20%): strawberries, cane sugar, water, corn starch, contains 2% or less of: strawberry juice concentrate, lemon juice concentrate, natural flavors.

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