100g of Plain contains 53 calories (kcal), 10.7g protein, 3.3g carbs and 0g fat.
Positive
per 100 gProteinHigh protein 10.7 g
01.62.710.7
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
10.7
protein
3.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 76%
Carbs 24%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 3.3g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 10.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Plain?
Plain contains 53 kcal per 100g.
Category
Other Servings
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