Plain Yogurt (Lactose Free - 2% milk fat)

0689544072003 · opf

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100g of Plain Yogurt (Lactose Free - 2% milk fat) contains 73 calories (kcal), 10g protein, 3.3g carbs and 2g fat.

Yoghurt

Positive

per 100 g

ProteinHigh protein 10 g

02.23.710

ProcessingUnprocessed

Unprocessed

SugarLow sugar 3.3 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 73 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

10.0

protein

3.3

carbs

2.0

fat

Nutrition Facts per 100g

Protein 56% Carbs 19% Fat 25%

Nutrient	Amount	Level
Energy	73 kcal
Fat	2g	low
Saturated	1.3g	low
Carbs	3.3g
Sugars	3.3g	low
Fibre	?
Protein	10g
Salt	0.1g	low

Common Questions

How many calories are in Plain Yogurt (Lactose Free - 2% milk fat)?

Plain Yogurt (Lactose Free - 2% milk fat) contains 73 kcal per 100g.

Is Plain Yogurt (Lactose Free - 2% milk fat) ultra-processed?

Plain Yogurt (Lactose Free - 2% milk fat) is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

pasteurized skimmed milk and cream, lactase enzyme,live active yogurt cultures

Other Servings

100g 1 serving (1 serving (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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