100g of Kiss My Oats contains 368 calories (kcal), 7g protein, 54.4g carbs and 14g fat.
Negative
per 100 gSugarSome sugar 19.3 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 368 kcal
0150400800
ProteinLow protein 7 g
011.118.436.8
Positive
per 100 gFibreSource of fibre 5.3 g
03612
Calculate by serving size
Quantity
Serving
368
kcal
7.0
protein
54.4
carbs
14.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 58%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 54.4g | |
| Sugars | 19.3g | moderate |
| Fibre | 5.3g | |
| Protein | 7g | |
| Salt | ? |
Common Questions
How many calories are in Kiss My Oats?
Kiss My Oats contains 368 kcal per 100g.
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