100g of Kiss My Oats Granola contains 417 calories (kcal), 8.3g protein, 62.5g carbs and 16.7g fat.
Negative
per 100 gEnergyHigh calorie density 417 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 20.8 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 8.3 g
012.520.841.7
Positive
per 100 gFibreSource of fibre 4.2 g
03612
Calculate by serving size
Quantity
Serving
417
kcal
8.3
protein
62.5
carbs
16.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 57%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 417 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 62.5g | |
| Sugars | 20.8g | moderate |
| Fibre | 4.2g | |
| Protein | 8.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Kiss My Oats Granola?
Kiss My Oats Granola contains 417 kcal per 100g.
Is Kiss My Oats Granola ultra-processed?
Kiss My Oats Granola is NOVA group 3 (processed).
Ingredients
Gluten Free Rolled Oats, 100% Pure Maple Syrup, Light Brown Sugar, Extra Virgin Olive Oil, Kosher Salt
Category
Other Servings
Related lists
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