100g of Whole Wheat Flat Bread contains 304 calories (kcal), 12.5g protein, 5.4g carbs and 3.6g fat.
Negative
per 100 gSaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 304 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
09.115.230.4
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
304
kcal
12.5
protein
5.4
carbs
3.6
fat
Nutrition Facts per 100g
Protein 48%
Carbs 21%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 3.6g | moderate |
| Saturated | ? | |
| Carbs | 5.4g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Whole Wheat Flat Bread?
Whole Wheat Flat Bread contains 304 kcal per 100g.
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