100g of Multigrain with flax flatbread, multigrain with flax contains 189 calories (kcal), 17g protein, 28.3g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
Positive
per 100 gProteinHigh protein 17 g
05.79.518.9
FibreHigh fibre 15.1 g
03615.1
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
189
kcal
17.0
protein
28.3
carbs
3.8
fat
Nutrition Facts per 100g
Protein 32%
Carbs 52%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0g | low |
| Carbs | 28.3g | |
| Sugars | 1.9g | low |
| Fibre | 15.1g | |
| Protein | 17g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Multigrain with flax flatbread, multigrain with flax?
Multigrain with flax flatbread, multigrain with flax contains 189 kcal per 100g.
Is Multigrain with flax flatbread, multigrain with flax ultra-processed?
Multigrain with flax flatbread, multigrain with flax is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, vital wheat gluten, oat fiber, whole wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), grain blend (red wheat, corn, oats, barley, buckwheat, rye), flaxseed, contains 2% or less of liquid brown sugar, maltitol, wheat protein isolate, soybean oil, yeast, sodium acid pyrophosphate, fumaric acid, baking soda, potassium sorbate and sodium propionate (preservatives), cellulose gum, guar gum, xanthan gum, salt, calcium sulfate, calcium peroxide, enzymes,
Category
Other Servings
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