Spinach flatbread

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100g of Spinach flatbread contains 170 calories (kcal), 13.2g protein, 41.5g carbs and 1.9g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 170 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 13.2 g

05.18.517

FibreHigh fibre 17 g

03617

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

170

kcal

13.2

protein

41.5

carbs

1.9

fat

Nutrition Facts per 100g

Protein 22% Carbs 71% Fat 7%

Nutrient	Amount	Level
Energy	170 kcal
Fat	1.9g	low
Saturated	0g	low
Carbs	41.5g
Sugars	0g	low
Fibre	17g
Protein	13.2g
Salt	1.1g	moderate

Common Questions

How many calories are in Spinach flatbread?

Spinach flatbread contains 170 kcal per 100g.

Is Spinach flatbread ultra-processed?

Spinach flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, whole wheat flour, oat fiber, wheat gluten, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of wheat protein isolate, maltitol, spinach*, soybean oil, sodium acid pyrophosp

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 FLATBREAD (53 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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