100g of Original light flatbread contains 170 calories (kcal), 13.2g protein, 41.5g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 170 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.2 g
05.18.517
FibreHigh fibre 18.9 g
03618.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
170
kcal
13.2
protein
41.5
carbs
2.8
fat
Nutrition Facts per 100g
Protein 22%
Carbs 68%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 2.8g | low |
| Saturated | 0g | low |
| Carbs | 41.5g | |
| Sugars | 0g | low |
| Fibre | 18.9g | |
| Protein | 13.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Original light flatbread?
Original light flatbread contains 170 kcal per 100g.
Is Original light flatbread ultra-processed?
Original light flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, whole wheat flour, oat fiber, wheat gluten, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: wheat protein isolate, maltitol, soybean oil, sodium acid pyrophosphate, yeast, potassium sorbate and sodium propionate (preservatives), sodium bicarbonate, fumaric acid, salt, cellulose gum, guar gum, xanthan gum, annatto extract (color), soy flour,
Category
Other Servings
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