Ciabatta Rolls

by Nature's Promise
0688267587573 · opf
Scan with your phone

100g of Ciabatta Rolls contains 318 calories (kcal), 10.2g protein, 58g carbs and 4.5g fat.

Other

Negative

per 100 g
SaltHigh salt 2.6 g
ProcessingProcessed
EnergyModerate calorie density 318 kcal

Positive

per 100 g
ProteinSource of protein 10.2 g
FibreSource of fibre 3.4 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
318
kcal
10.2
protein
58.0
carbs
4.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 74% Fat 13%
NutrientAmountLevel
Energy318 kcal
Fat4.5gmoderate
Saturated0.7glow
Carbs58g
Sugars1.1glow
Fibre3.4g
Protein10.2g
Salt2.6ghigh

Common Questions

How many calories are in Ciabatta Rolls?
Ciabatta Rolls contains 318 kcal per 100g.
Is Ciabatta Rolls ultra-processed?
Ciabatta Rolls is NOVA group 3 (processed).

Ingredients

WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED FLOUR (DURUM WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SALT, EXTRA VIRGIN OLIVE OIL, YEAST

Category

Other

Other Servings

100g 1 serving (1 portion (88 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English