100g of Frosted Flakes contains 390 calories (kcal), 4.9g protein, 90.2g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 36.6 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 4.9 g
011.719.539
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
390
kcal
4.9
protein
90.2
carbs
0.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 95%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 90.2g | |
| Sugars | 36.6g | high |
| Fibre | 0g | |
| Protein | 4.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Frosted Flakes?
Frosted Flakes contains 390 kcal per 100g.
Ingredients
milled corn, sugar, corn syrup, salt, barley malt extract, wheat starch, ferric orthophosphate, niacinamide, zinc oxide, thiamine mononitrate, calcium pantothenate, pyridoxine hydrochloride, folic acid
Other Servings
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