100g of Whole Wheat Bagels contains 251 calories (kcal), 6.9g protein, 50.1g carbs and 1.2g fat.
Negative
per 100 gSugarSome sugar 5.3 g
0522.545
EnergyModerate calorie density 251 kcal
0150400800
ProteinLow protein 6.9 g
07.512.525.1
Positive
per 100 gFibreSource of fibre 6 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
251
kcal
6.9
protein
50.1
carbs
1.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 251 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 50.1g | |
| Sugars | 5.3g | moderate |
| Fibre | 6g | |
| Protein | 6.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Whole Wheat Bagels?
Whole Wheat Bagels contains 251 kcal per 100g.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT BRAN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, MOLASSES, CULTURED WHEAT FLOUR, VINEGAR, DEGERMINATED YELLOW CORN MEAL, INACTIVATED DRY YEAST, ASCORBIC ACID, ENZYMES, YEAST, SESAME SEEDS.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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