100g of Berry Crunch Granola contains 374 calories (kcal), 10g protein, 55g carbs and 11.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.4 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 374 kcal
0150400800
ProteinLow protein 10 g
011.218.737.4
Positive
per 100 gFibreHigh fibre 6 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
374
kcal
10.0
protein
55.0
carbs
11.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 61%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 55g | |
| Sugars | 24.4g | high |
| Fibre | 6g | |
| Protein | 10g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Berry Crunch Granola?
Berry Crunch Granola contains 374 kcal per 100g.
Is Berry Crunch Granola ultra-processed?
Berry Crunch Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain rolled oats, cane sugar, egg, sunflower seeds, sunflower oil, dried cranberries (cranberries, cane sugar, sunflower oil), almonds, flax seed, crisp rice (whole grain brown flour, brown rice syrup, sea salt), dried blueberries (blueberries, cane sugar, sunflower oil), cashews, walnuts, salt, natural flavor. Contains: almonds, cashews, walnuts. Produced in a facility that also processes egg, wheat, soy, other tree nuts.
Category
Other Servings
Related lists
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