100g of Chicken Nuggets contains 233 calories (kcal), 11.1g protein, 20g carbs and 12.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 11.1 g
0711.723.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
233
kcal
11.1
protein
20.0
carbs
12.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 34%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 12.2g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 20g | |
| Sugars | 0g | low |
| Fibre | 1.1g | |
| Protein | 11.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Chicken Nuggets?
Chicken Nuggets contains 233 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CHICKEN BREAST WITH RIB MEAT, WATER, BATTER AND PREDUST (WATER, YELLOW CORN FLOUR, CORN STARCH, SALT, GARLIC POWDER, ONION POWDER), BREADER (RICE FLOUR, RAISIN JUICE CONCENTRATE, HONEY, SEA SALT), SOY PROTEIN CONCENTRATE AND LECITHIN, MODIFIED FOOD STARCH, SALT, FLAVOR (YEAST EXTRACT, CITRUS EXTRACT). BREADING SET IN SOYBEAN OIL.
Allergens
Soya
As declared on the label — always check the packaging.
Other Servings
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