100g of Original Vanilla Crunch Granola contains 433 calories (kcal), 6.7g protein, 76.7g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
EnergyHigh calorie density 433 kcal
0150400800
ProteinLow protein 6.7 g
01321.743.3
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
433
kcal
6.7
protein
76.7
carbs
10.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 73%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 10g | moderate |
| Saturated | 0g | low |
| Carbs | 76.7g | |
| Sugars | 30g | high |
| Fibre | 6.7g | |
| Protein | 6.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Original Vanilla Crunch Granola?
Original Vanilla Crunch Granola contains 433 kcal per 100g.
Is Original Vanilla Crunch Granola ultra-processed?
Original Vanilla Crunch Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ROLLED OATS, SUGAR, CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, RICE BRAN), CANOLA OIL, BARLEY MALT, HONEY, MOLASSES, NON-FAT MILK POWDER, TAPIOCA SYRUP, NATURAL FLAVOR, SEA SALT
Category
Other Servings
Related lists
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