English Muffins

15 oz

0688267543173 · opf

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100g of English Muffins contains 211 calories (kcal), 7g protein, 42.3g carbs and 1.4g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 211 kcal

0150400800

FibreLow fibre 1.4 g

03612

Positive

per 100 g

ProteinSource of protein 7 g

06.310.621.1

SugarLow sugar 2.8 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

211

kcal

7.0

protein

42.3

carbs

1.4

fat

Nutrition Facts per 100g

Protein 13% Carbs 81% Fat 6%

Nutrient	Amount	Level
Energy	211 kcal
Fat	1.4g	low
Saturated	0g	low
Carbs	42.3g
Sugars	2.8g	low
Fibre	1.4g
Protein	7g
Salt	0.8g	moderate

Common Questions

How many calories are in English Muffins?

English Muffins contains 211 kcal per 100g.

Is English Muffins ultra-processed?

English Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

unbleached wheat flour (wheat flour, malted barley flour), water, sugar, yeast, cultured wheat flour, yellow corn meal, yellow corn flour, wheat gluten, salt, vinegar, soybean oil and/or canola oil, wheat starch, soy lecithin (emulsifier), ascorbic acid (dough conditioner), microbial enzymes

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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