100g of Plain Yogurt contains 82 calories (kcal), 17g protein, 5g carbs and 6g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17 g
02.54.117
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 5 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
17.0
protein
5.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 48%
Carbs 14%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 6g | moderate |
| Saturated | 3g | moderate |
| Carbs | 5g | |
| Sugars | 5g | low |
| Fibre | 0g | |
| Protein | 17g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Plain Yogurt?
Plain Yogurt contains 82 kcal per 100g.
Is Plain Yogurt ultra-processed?
Plain Yogurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Cultured pasteurized grade a organic nonfat milk, organic cream. contains live & active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, & l. casei).
Category
Other Servings
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