Plain Yogurt

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100g of Plain Yogurt contains 82 calories (kcal), 17g protein, 5g carbs and 6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 17 g
ProcessingUnprocessed
SugarLow sugar 5 g
SaltLow salt 0.1 g
EnergyLow calorie density 82 kcal

Calculate by serving size

Quantity
Serving
82
kcal
17.0
protein
5.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 48% Carbs 14% Fat 38%
NutrientAmountLevel
Energy82 kcal
Fat6gmoderate
Saturated3gmoderate
Carbs5g
Sugars5glow
Fibre0g
Protein17g
Salt0.1glow

Common Questions

How many calories are in Plain Yogurt?
Plain Yogurt contains 82 kcal per 100g.
Is Plain Yogurt ultra-processed?
Plain Yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Cultured pasteurized grade a organic nonfat milk, organic cream. contains live & active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, & l. casei).

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