Flax Seed

by Nature's Promise Organic
16 oz
0688267532610 · opf
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100g of Flax Seed contains 500 calories (kcal), 21.4g protein, 28.6g carbs and 42.9g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 500 kcal
Saturated fatSome saturated fat 3.6 g

Positive

per 100 g
ProteinSource of protein 21.4 g
FibreHigh fibre 28.6 g
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
500
kcal
21.4
protein
28.6
carbs
42.9
fat

Nutrition Facts per 100g

Protein 15% Carbs 19% Fat 66%
NutrientAmountLevel
Energy500 kcal
Fat42.9ghigh
Saturated3.6gmoderate
Carbs28.6g
Sugars0glow
Fibre28.6g
Protein21.4g
Salt0glow

Common Questions

How many calories are in Flax Seed?
Flax Seed contains 500 kcal per 100g.

Ingredients

ORGANIC MILLED FLAX SEED

Category

Nuts & seeds

Other Servings

100g 1 serving (1 portion (14 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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