100g of Maple Granola contains 433 calories (kcal), 10g protein, 65g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 433 kcal
0150400800
SugarSome sugar 18.3 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 10 g
01321.743.3
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
433
kcal
10.0
protein
65.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 60%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 65g | |
| Sugars | 18.3g | moderate |
| Fibre | 6.7g | |
| Protein | 10g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Maple Granola?
Maple Granola contains 433 kcal per 100g.
Is Maple Granola ultra-processed?
Maple Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CRISP BROWN RICE, ORGANIC SUNFLOWER SEEDS, ORGANIC MAPLE SYRUP, ORGANIC OAT FLOUR, ORGANIC MAPLE FLAVOR, ORGANIC VANILLA EXTRACT, SALT.
Category
Other Servings
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