Instant Oatmeal apple cinnamon

by Nature's Promise
320 g
0688267186974 · opf
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100g of Instant Oatmeal apple cinnamon contains 375 calories (kcal), 10g protein, 77.5g carbs and 5g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 30 g
SaltSome salt 0.4 g
EnergyModerate calorie density 375 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 7.5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
375
kcal
10.0
protein
77.5
carbs
5.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 79% Fat 11%
NutrientAmountLevel
Energy375 kcal
Fat5gmoderate
Saturated0glow
Carbs77.5g
Sugars30ghigh
Fibre7.5g
Protein10g
Salt0.4gmoderate

Common Questions

How many calories are in Instant Oatmeal apple cinnamon?
Instant Oatmeal apple cinnamon contains 375 kcal per 100g.
Is Instant Oatmeal apple cinnamon ultra-processed?
Instant Oatmeal apple cinnamon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES, ORGANIC GROUND CINNAMON, SEA SALT, NATURAL FLAVOR.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (40 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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