Corn Squares Cereal

340 g
0688267169762 · opf
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100g of Corn Squares Cereal contains 385 calories (kcal), 7.7g protein, 87.2g carbs and 0g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
ProcessingProcessed
SugarSome sugar 10.3 g
EnergyModerate calorie density 385 kcal
ProteinLow protein 7.7 g
FibreLow fibre 2.6 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
385
kcal
7.7
protein
87.2
carbs
0.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 92% Fat 0%
NutrientAmountLevel
Energy385 kcal
Fat0glow
Saturated0glow
Carbs87.2g
Sugars10.3gmoderate
Fibre2.6g
Protein7.7g
Salt1.8ghigh

Common Questions

How many calories are in Corn Squares Cereal?
Corn Squares Cereal contains 385 kcal per 100g.
Is Corn Squares Cereal ultra-processed?
Corn Squares Cereal is NOVA group 3 (processed).

Ingredients

MILLED CORN, SUGAR, CORN BRAN, SALT, MOLASSES, BAKING SODA, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), CALCIUM SODIUM CARBONATE, REDUCED IRON, ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

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