Granola honey & oat, honey

by Giant

12 oz

0688267165122 · opf

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100g of Granola honey & oat, honey contains 400 calories (kcal), 9.1g protein, 69.1g carbs and 10.9g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 23.6 g

0522.545

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 400 kcal

0150400800

ProteinLow protein 9.1 g

0122040

Positive

per 100 g

FibreHigh fibre 7.3 g

03612

Saturated fatLow saturated fat 0.9 g

01.5510

Calculate by serving size

Quantity

Serving

400

kcal

9.1

protein

69.1

carbs

10.9

fat

Nutrition Facts per 100g

Protein 9% Carbs 67% Fat 24%

Nutrient	Amount	Level
Energy	400 kcal
Fat	10.9g	moderate
Saturated	0.9g	low
Carbs	69.1g
Sugars	23.6g	high
Fibre	7.3g
Protein	9.1g
Salt	0.5g	moderate

Common Questions

How many calories are in Granola honey & oat, honey?

Granola honey & oat, honey contains 400 kcal per 100g.

Is Granola honey & oat, honey ultra-processed?

Granola honey & oat, honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole rolled oats, evaporated cane syrup, expeller pressed canola oil, crisp rice (rice, sugar, salt, barley malt), oat flour, molasses, honey, salt, natural flavor.

Other Servings

100g 1 serving (0.5 cup (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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