100g of Organic Fruit And Nut Granola contains 450 calories (kcal), 8.3g protein, 66.7g carbs and 16.7g fat.
Negative
per 100 gSugarHigh sugar 23.3 g
0522.545
EnergyHigh calorie density 450 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.2 g
01.5510
ProteinLow protein 8.3 g
013.522.545
Positive
per 100 gFibreHigh fibre 8 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
450
kcal
8.3
protein
66.7
carbs
16.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 60%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 66.7g | |
| Sugars | 23.3g | high |
| Fibre | 8g | |
| Protein | 8.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic Fruit And Nut Granola?
Organic Fruit And Nut Granola contains 450 kcal per 100g.
Is Organic Fruit And Nut Granola ultra-processed?
Organic Fruit And Nut Granola is NOVA group 3 (processed).
Ingredients
Organic whole rolled oats, organic naturally milled sugar, organic expeller pressed canola oil, organic raisins, organic coconut, organic oat flour, organic rice syrup, organic sweetened dried cranberries (organic cranberries, organic sugar, organic sunflower oil), organic honey, organic flax seeds, organic almonds, organic walnuts, organic sesame seeds.
Category
Other Servings
Related lists
English