Everything bagels

0688267128424 · opf
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100g of Everything bagels contains 274 calories (kcal), 9.5g protein, 52.6g carbs and 4.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.3 g
SaltSome salt 1 g
EnergyModerate calorie density 274 kcal
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinSource of protein 9.5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
274
kcal
9.5
protein
52.6
carbs
4.2
fat

Nutrition Facts per 100g

Protein 13% Carbs 74% Fat 13%
NutrientAmountLevel
Energy274 kcal
Fat4.2gmoderate
Saturated0.5glow
Carbs52.6g
Sugars5.3gmoderate
Fibre2.1g
Protein9.5g
Salt1gmoderate

Common Questions

How many calories are in Everything bagels?
Everything bagels contains 274 kcal per 100g.
Is Everything bagels ultra-processed?
Everything bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, sunflower kernels, contains less than 2% of each of the following: hulled sesame seeds, dehydrated toasted onion, yeast, salt, poppy seeds, degerminated yellow corn meal, wheat gluten, wheat flour, calcium propionate (a preservative), mono - and diglycerides, degerminated yellow corn flour, dehydrated roasted garlic, guar gum, enzymes, flax seed powder, maltodextrin, acetic acid, lactic acid, canola oil, ascorbic acid (dough conditioner), potassium sorbate (a preservative), polysorbate 60, soy lecithin, calcium sulfate, citric acid.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

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