Everything bagels
0688267128424 · opf
100g of Everything bagels contains 274 calories (kcal), 9.5g protein, 52.6g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 9.5 g
08.213.727.4
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
274
kcal
9.5
protein
52.6
carbs
4.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 74%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 52.6g | |
| Sugars | 5.3g | moderate |
| Fibre | 2.1g | |
| Protein | 9.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Everything bagels?
Everything bagels contains 274 kcal per 100g.
Is Everything bagels ultra-processed?
Everything bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, sunflower kernels, contains less than 2% of each of the following: hulled sesame seeds, dehydrated toasted onion, yeast, salt, poppy seeds, degerminated yellow corn meal, wheat gluten, wheat flour, calcium propionate (a preservative), mono - and diglycerides, degerminated yellow corn flour, dehydrated roasted garlic, guar gum, enzymes, flax seed powder, maltodextrin, acetic acid, lactic acid, canola oil, ascorbic acid (dough conditioner), potassium sorbate (a preservative), polysorbate 60, soy lecithin, calcium sulfate, citric acid.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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