Hamburger rolls

by Giant

0688267096990 · opf

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100g of Hamburger rolls contains 249 calories (kcal), 7g protein, 49g carbs and 10g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyModerate calorie density 249 kcal

0150400800

ProteinLow protein 7 g

07.512.524.9

Positive

per 100 g

FibreSource of fibre 4.9 g

03612

SugarLow sugar 2.4 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

249

kcal

7.0

protein

49.0

carbs

10.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 62% Fat 29%

Nutrient	Amount	Level
Energy	249 kcal
Fat	10g	moderate
Saturated	0.3g	low
Carbs	49g
Sugars	2.4g	low
Fibre	4.9g
Protein	7g
Salt	0.3g	low

Common Questions

How many calories are in Hamburger rolls?

Hamburger rolls contains 249 kcal per 100g.

Is Hamburger rolls ultra-processed?

Hamburger rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, yeast, soybean oil, wheat gluten, salt, monoglycerides, calcium propionate (preservative), datem, grain vinegar, citric acid, calcium sulfate, potassium iodate, monocalcium phosphate, soy lecithin.

Other Servings

100g 1 serving (1 roll (43 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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