Wheat sandwich bread
0688267094842 · opf
100g of Wheat sandwich bread contains 231 calories (kcal), 7.7g protein, 46.2g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.7 g
06.911.523.1
FibreSource of fibre 3.9 g
03612
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
231
kcal
7.7
protein
46.1
carbs
3.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0g | low |
| Carbs | 46.2g | |
| Sugars | 3.9g | low |
| Fibre | 3.9g | |
| Protein | 7.7g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Wheat sandwich bread?
Wheat sandwich bread contains 231 kcal per 100g.
Is Wheat sandwich bread ultra-processed?
Wheat sandwich bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, water, unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of the following: soybean and/or canola oil, salt, molasses, dough conditioners (ethoxylated mono - and diglycerides, mono - and diglycerides, monoglycerides, calcium peroxide, ascorbic acid, enzymes), calcium propionate (preservative), malted barley flour, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), organic expeller pressed soy lecithin.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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