Seeded rye bread
16 oz
0688267094637 · opf
100g of Seeded rye bread contains 286 calories (kcal), 10.7g protein, 50g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.5 g
00.31.53
EnergyModerate energy density 286 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 10.7 g
08.614.328.6
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
286
kcal
10.7
protein
50.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 77%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 10.7g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Seeded rye bread?
Seeded rye bread contains 286 kcal per 100g.
Is Seeded rye bread ultra-processed?
Seeded rye bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour unbleached, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, rye flour, salt, ground caraway seeds, sugar, acetic acid, lactic acid, ground dill seed, natural flavor, yeast, wheat gluten, contains less than 2% of: calcium propionate (to retain freshness), calcium sulfate, enzymes, caraway seeds, monoglycerides, propionic acid, phosphoric acid, ascorbic acid, soybean oil, vinegar.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Related lists
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