Pancake and waffle mix

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100g of Pancake and waffle mix contains 333 calories (kcal), 8.3g protein, 72.9g carbs and 1g fat.

Negative

per 100 g
SaltHigh salt 3.4 g
ProcessingProcessed
SugarSome sugar 12.5 g
EnergyModerate calorie density 333 kcal
ProteinLow protein 8.3 g
FibreLow fibre 2.1 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
333
kcal
8.3
protein
72.9
carbs
1.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 87% Fat 3%
NutrientAmountLevel
Energy333 kcal
Fat1glow
Saturated0glow
Carbs72.9g
Sugars12.5gmoderate
Fibre2.1g
Protein8.3g
Salt3.4ghigh

Common Questions

How many calories are in Pancake and waffle mix?
Pancake and waffle mix contains 333 kcal per 100g.
Is Pancake and waffle mix ultra-processed?
Pancake and waffle mix is NOVA group 3 (processed).

Ingredients

Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: salt, calcium carbonate.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

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