100g of Raisin bran cereal crunchy contains 364 calories (kcal), 7.3g protein, 83.6g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.6 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 364 kcal
0150400800
ProteinLow protein 7.3 g
010.918.236.4
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
364
kcal
7.3
protein
83.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 88%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 83.6g | |
| Sugars | 23.6g | high |
| Fibre | 7.3g | |
| Protein | 7.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Raisin bran cereal crunchy?
Raisin bran cereal crunchy contains 364 kcal per 100g.
Is Raisin bran cereal crunchy ultra-processed?
Raisin bran cereal crunchy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat, rice, sugar, raisins, oat and honey cluster (sguar, rolled oats, toasted oats [rolled oats, sguar, canola oil, molasses, honey, mixed tocopherols {a preservative}], wheat flakes, crisp rice [rice flour, sugar, malt extract, salt, rice extract], corn syrup, wheat bits [whole wheat flour, corn starch, degermed yellow corn meal, sugar, salt, trisodium phosphate, baking soda, annatto color, caramel color, bht {a preservative}], honey, cinnamon, natural and artificial flavor, bht [a preservative]), wheat bran, corn syrup, glycerin, salt, malt syrup. vitamins and minerals: niacinamide, zinc oxide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin a palmitate, thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d
Category
Other Servings
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