Frosted Shredded Wheat

by Foodhold, Foodhold U.S.A Llc

0688267064524 · opf

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100g of Frosted Shredded Wheat contains 365 calories (kcal), 9.5g protein, 84.1g carbs and 1.6g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 20.6 g

0522.545

EnergyModerate calorie density 365 kcal

0150400800

ProteinLow protein 9.5 g

01118.336.5

Positive

per 100 g

FibreHigh fibre 9.1 g

03612

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

365

kcal

9.5

protein

84.1

carbs

1.6

fat

Nutrition Facts per 100g

Protein 10% Carbs 86% Fat 4%

Nutrient	Amount	Level
Energy	365 kcal
Fat	1.6g	low
Saturated	0g	low
Carbs	84.1g
Sugars	20.6g	moderate
Fibre	9.1g
Protein	9.5g
Salt	0g	low

Common Questions

How many calories are in Frosted Shredded Wheat?

Frosted Shredded Wheat contains 365 kcal per 100g.

Is Frosted Shredded Wheat ultra-processed?

Frosted Shredded Wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain wheat, sugar, gelatin, ferric orthophosphate, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12

Other Servings

100g 1 serving (55 g (1.25 cup)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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