Ahold raisin bran cereal

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100g of Ahold raisin bran cereal contains 200 calories (kcal), 5g protein, 46g carbs and 1g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 16 g
EnergyModerate calorie density 200 kcal
ProteinLow protein 5 g

Positive

per 100 g
FibreHigh fibre 11.9 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
200
kcal
5.0
protein
46.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 87% Fat 4%
NutrientAmountLevel
Energy200 kcal
Fat1glow
Saturated0glow
Carbs46g
Sugars16gmoderate
Fibre11.9g
Protein5g
Salt0.2glow

Common Questions

How many calories are in Ahold raisin bran cereal?
Ahold raisin bran cereal contains 200 kcal per 100g.
Is Ahold raisin bran cereal ultra-processed?
Ahold raisin bran cereal is NOVA group 3 (processed).

Ingredients

Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2% or less of: salt, malted barley syrup. vitmains and minerals: potassium chloride, niacinamide, zinc oxide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

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