100g of Ahold raisin bran cereal contains 200 calories (kcal), 5g protein, 46g carbs and 1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 16 g
0522.545
EnergyModerate calorie density 200 kcal
0150400800
ProteinLow protein 5 g
061020
Positive
per 100 gFibreHigh fibre 11.9 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
200
kcal
5.0
protein
46.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 46g | |
| Sugars | 16g | moderate |
| Fibre | 11.9g | |
| Protein | 5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Ahold raisin bran cereal?
Ahold raisin bran cereal contains 200 kcal per 100g.
Is Ahold raisin bran cereal ultra-processed?
Ahold raisin bran cereal is NOVA group 3 (processed).
Ingredients
Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2% or less of: salt, malted barley syrup. vitmains and minerals: potassium chloride, niacinamide, zinc oxide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.
Category
Other Servings
Related lists
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