Graham Crackers

by Ahold
0688267043802 · opf
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100g of Graham Crackers contains 419 calories (kcal), 6.5g protein, 77.4g carbs and 11.3g fat.

Crackers & crispbread

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 25.8 g
EnergyHigh calorie density 419 kcal
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.9 g
ProteinLow protein 6.5 g

Positive

per 100 g
FibreSource of fibre 3.2 g

Calculate by serving size

Quantity
Serving
419
kcal
6.5
protein
77.4
carbs
11.3
fat

Nutrition Facts per 100g

Protein 6% Carbs 71% Fat 23%
NutrientAmountLevel
Energy419 kcal
Fat11.3gmoderate
Saturated1.6gmoderate
Carbs77.4g
Sugars25.8ghigh
Fibre3.2g
Protein6.5g
Salt0.9gmoderate

Common Questions

How many calories are in Graham Crackers?
Graham Crackers contains 419 kcal per 100g.
Is Graham Crackers ultra-processed?
Graham Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole grain wheat flour, sugar, canola and/or soybean oil, citric acid and tbhq added to preserve freshness, contains 2% or less of: molasses, honey, baking soda and/or calcium phosphate (leavening), salt, dextrose, cinnamon, soy lecithin, natural cinnamon flavor, sodium sulfite.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Crackers & crispbread

Other Servings

100g 1 serving (2 cracker (31 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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