100g of Plain bagels contains 274 calories (kcal), 8.4g protein, 55.8g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 8.4 g
08.213.727.4
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
274
kcal
8.4
protein
55.8
carbs
1.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 1.1g | low |
| Saturated | 0g | low |
| Carbs | 55.8g | |
| Sugars | 5.3g | moderate |
| Fibre | 2.1g | |
| Protein | 8.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Plain bagels?
Plain bagels contains 274 kcal per 100g.
Is Plain bagels ultra-processed?
Plain bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of the following: salt, degerminated yellow corn meal, wheat gluten, yeast, wheat flour, guar gum, calcium propionate (a preservative), monoglycerides, sodium stearoyl lactylate, enzymes, ascorbic acid (dough conditioner), l-cysteine, propionic acid (a preservative), calcium sulfate, soy flour, phosphoric acid (a preservative), calcium peroxide, ammonium phosphate, hydrogenated soybean oil, azodicarbonamide, dicalcium phosphate, wheat starch.
Category
Other Servings
Related lists
English
