Granola oats & honey

by Giant

0688267026706 · opf

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100g of Granola oats & honey contains 417 calories (kcal), 10.4g protein, 72.9g carbs and 12.5g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 417 kcal

0150400800

SugarSome sugar 20.8 g

0522.545

ProteinLow protein 10.4 g

012.520.941.7

Positive

per 100 g

FibreHigh fibre 10.4 g

03612

Saturated fatLow saturated fat 1 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

417

kcal

10.4

protein

72.9

carbs

12.5

fat

Nutrition Facts per 100g

Protein 9% Carbs 66% Fat 25%

Nutrient	Amount	Level
Energy	417 kcal
Fat	12.5g	moderate
Saturated	1g	low
Carbs	72.9g
Sugars	20.8g	moderate
Fibre	10.4g
Protein	10.4g
Salt	0.1g	low

Common Questions

How many calories are in Granola oats & honey?

Granola oats & honey contains 417 kcal per 100g.

Is Granola oats & honey ultra-processed?

Granola oats & honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats, whole grain wheat flakes, brown sugar, whole grain oat flour, high oleic canola oil, inulin, almonds, nonfat dry milk, whey protein concentrate, honey, natural flavors (contains coconut), mixed tocopherols (added to preserve freshness).

Other Servings

100g 1 serving (0.5 cup (48 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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