100g of Grade A Low fat yogurt plain contains 59 calories (kcal), 4.1g protein, 6.5g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.5 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4.1 g
01.82.95.9
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 59 kcal
0150400800
Calculate by serving size
Quantity
Serving
59
kcal
4.1
protein
6.5
carbs
1.5
fat
Nutrition Facts per 100g
Protein 30%
Carbs 46%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 59 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.9g | low |
| Carbs | 6.5g | |
| Sugars | 6.5g | moderate |
| Fibre | 0g | |
| Protein | 4.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Grade A Low fat yogurt plain?
Grade A Low fat yogurt plain contains 59 kcal per 100g.
Is Grade A Low fat yogurt plain ultra-processed?
Grade A Low fat yogurt plain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cultured pasteurized lowfat milk, nonfat milk, pectin, live and active cultures
Category
Other Servings
Related lists
English
