100g of Cream of Mushroom soup contains 48 calories (kcal), 0.8g protein, 7.2g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 0.8 g
01.42.44.8
FibreLow fibre 0.8 g
03612
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
0.8
protein
7.2
carbs
1.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 62%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.4g | low |
| Carbs | 7.2g | |
| Sugars | 0.8g | low |
| Fibre | 0.8g | |
| Protein | 0.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cream of Mushroom soup?
Cream of Mushroom soup contains 48 kcal per 100g.
Is Cream of Mushroom soup ultra-processed?
Cream of Mushroom soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, mushrooms, modified food starch, wheat flour, contains less than 2% of: soybean oil, sugar, natural flavor, soy protein concentrate, cream, potassium chloride, salt, calcium carbonate, sea salt, yeast extract, disodium inosinate, disodium guanylate, onion juice concentrate, onion powder, garlic powder, titanium dioxide (color).
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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