Plain Yogurt

6oz
0687652600606 · opf
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100g of Plain Yogurt contains 76 calories (kcal), 4.7g protein, 4.7g carbs and 4.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.6 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 4.7 g
ProcessingUnprocessed
SugarLow sugar 4.7 g
SaltLow salt 0.1 g
EnergyLow calorie density 76 kcal

Calculate by serving size

Quantity
Serving
76
kcal
4.7
protein
4.7
carbs
4.1
fat

Nutrition Facts per 100g

Protein 25% Carbs 25% Fat 50%
NutrientAmountLevel
Energy76 kcal
Fat4.1gmoderate
Saturated2.6gmoderate
Carbs4.7g
Sugars4.7glow
Fibre0g
Protein4.7g
Salt0.1glow

Common Questions

How many calories are in Plain Yogurt?
Plain Yogurt contains 76 kcal per 100g.
Is Plain Yogurt ultra-processed?
Plain Yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Grade a pasteurized graziers whole milk, cream, non-fat milk, live active cultures: l. bulgaricus, s. thermophilus, l. acidophilus, l. casei, bifidobacterium, cultured after pasteurization.

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