100g of Organic Baked Oat Cups contains 429 calories (kcal), 5.7g protein, 60g carbs and 17.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 22.9 g
0522.545
EnergyHigh calorie density 429 kcal
0150400800
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 5.7 g
012.921.442.9
Positive
per 100 gFibreHigh fibre 8.6 g
03612
Calculate by serving size
Quantity
Serving
429
kcal
5.7
protein
60.0
carbs
17.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 58%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 17.1g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 60g | |
| Sugars | 22.9g | high |
| Fibre | 8.6g | |
| Protein | 5.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Organic Baked Oat Cups?
Organic Baked Oat Cups contains 429 kcal per 100g.
Is Organic Baked Oat Cups ultra-processed?
Organic Baked Oat Cups is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gluten Free Blend (Oats, Oat Flour, Chickpea Flour, Tapioca Starch), Date Paste, Invert Cane Syrup, Banana Puree (Banana, Ascorbic Acid), Sunflower Oil, Vegetable Glycerin, Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Tapioca Fiber, Palm Fruit Oil, Natural Flavor, Baking Powder, Sea Salt, Baking Soda, Vegetable Extracts (Shiitake Mushroom, Spinach, Beet, Broccoli), Sunflower Lecithin.
Category
Other Servings
Related lists
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