100g of Good to go contains 490 calories (kcal), 15g protein, 45g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 490 kcal
0150400800
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 15 g
014.724.549
FibreHigh fibre 20 g
03620
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
490
kcal
15.0
protein
45.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 35%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 490 kcal | |
| Fat | 30g | high |
| Saturated | 2.5g | moderate |
| Carbs | 45g | |
| Sugars | 5g | low |
| Fibre | 20g | |
| Protein | 15g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Good to go?
Good to go contains 490 kcal per 100g.
Is Good to go ultra-processed?
Good to go is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CHOCOLATE CHIP BLONDIES Almond flour, Erythritol*, Inulin*, Chocolatey chips (unsweetened chocolate, inulin, erythritol, cocoa butter, sunflower lecithin, vanilla extract, RebM [stevia leaf extract]), Vegetable glycerin*, Apple cider vinegar*, Natural flavour*, Sea salt, Baking soda, Ground chia seeds*, Sunflower oil*, Rosemary extract*, Mixed tocopherols. *Organic Contains: Almonds. May contain: Other tree nuts DOUBLE CHOCOLATEY BROWNIES ingredients: almond flour, Erythritol*, inulin*, Chocolatey chips (unsweetened chocolate, inulin, erythritol, cocoa butter, sunflower lecithin, vanilla extract, RebM [stevia leaf extract]), Vegetable glycerin*, Cocoa powder (processed with alkali), Unsweetened chocolate, Natural flavours, Apple cider vinegar*, Sea salt, Ground chia seeds*, Baking soda, Sunflower oil*, Rosemary extract*, Mixed tocopherols. *Organic Contains: _Almonds_. May contain: _Other tree nuts_
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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