Yogurt

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100g of Yogurt contains 88 calories (kcal), 4.1g protein, 10g carbs and 3.5g fat.

Negative

per 100 g
SugarSome sugar 10 g
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinSource of protein 4.1 g
EnergyLow calorie density 88 kcal

Calculate by serving size

Quantity
Serving
88
kcal
4.1
protein
10.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 19% Carbs 45% Fat 36%
NutrientAmountLevel
Energy88 kcal
Fat3.5gmoderate
Saturated?
Carbs10g
Sugars10gmoderate
Fibre0.6g
Protein4.1g
Salt?

Common Questions

How many calories are in Yogurt?
Yogurt contains 88 kcal per 100g.

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