Quick cook rolled oats
0687106141013 · opf
100g of Quick cook rolled oats contains 378 calories (kcal), 15.6g protein, 66.7g carbs and 6.7g fat.
Negative
per 100 gEnergyModerate calorie density 378 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.6 g
011.318.937.8
FibreHigh fibre 8.9 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
378
kcal
15.6
protein
66.7
carbs
6.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 66.7g | |
| Sugars | 2.2g | low |
| Fibre | 8.9g | |
| Protein | 15.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quick cook rolled oats?
Quick cook rolled oats contains 378 kcal per 100g.
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