MARIAS

0686700101232 · opf
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100g of MARIAS contains 414 calories (kcal), 6.9g protein, 79.3g carbs and 6.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 24.1 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 414 kcal
Saturated fatSome saturated fat 3.5 g
ProteinLow protein 6.9 g

Positive

per 100 g
FibreSource of fibre 3.4 g

Calculate by serving size

Quantity
Serving
414
kcal
6.9
protein
79.3
carbs
6.9
fat

Nutrition Facts per 100g

Protein 7% Carbs 78% Fat 15%
NutrientAmountLevel
Energy414 kcal
Fat6.9gmoderate
Saturated3.5gmoderate
Carbs79.3g
Sugars24.1ghigh
Fibre3.4g
Protein6.9g
Salt1.6ghigh

Common Questions

How many calories are in MARIAS?
MARIAS contains 414 kcal per 100g.
Is MARIAS ultra-processed?
MARIAS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Blend (Palm Oil and/or Sunflower Oil and/or Canola Oil and/or Soybean Oil, [Contains Ascorbyl Palmitate, Tocopherols and TBHQ as Preservatives]), Contains 2% or Less of: Iodized Salt, Leavening Agents (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Nonfat Dry Milk, Tricalcium Phosphate, Natural and Artificial Flavor, Corn Starch, Dry Whole Milk, Soy Lecithin, Maltodextrin, Propylene Glycol Monostearate, Sodium Metabisulfite, Dried Eggs, Food Starch-Modified, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Ferrous Fumarate, Disodium Phosphate, Niacinamide, Carageenan, Sodium Benzoate (Preservative), Guar Gum, Xanthan Gum, Sodium Propionate (Preservative), Vitamin A Palmitate, BHT (Preservative), Sorbic Acid (Preservative). CONTAINS MILK, EGG, WHEAT AND SOY INGREDIENTS. MAY CONTAIN TRACES OF PEANUT AND TREENUT INGREDIENTS

Allergens

Eggs, Gluten, Milk
As declared on the label — always check the packaging.