100g of Saltine Crackers / Galletas Saladas contains 419 calories (kcal), 9.1g protein, 72.7g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.2 g
00.31.53
EnergyHigh calorie density 419 kcal
0150400800
ProteinLow protein 9.1 g
012.62141.9
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
419
kcal
9.1
protein
72.7
carbs
9.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 71%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 0g | low |
| Carbs | 72.7g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 9.1g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Saltine Crackers / Galletas Saladas?
Saltine Crackers / Galletas Saladas contains 419 kcal per 100g.
Is Saltine Crackers / Galletas Saladas ultra-processed?
Saltine Crackers / Galletas Saladas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Iodized Salt, Vegetable Oil Blend (Palm Oil, Rapeseed Oil), Leavening Agents (Sodium Bicarbonate, Diammonium Phosphate), Soy Lecithin, Malted Barley Flour, Yeast, Zinc Oxide, Enzymes, Artificial Flavor.
Category
Other Servings
Related lists
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