100g of Havarti contains 400 calories (kcal), 20g protein, 0g carbs and 35g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 25 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate energy density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
0122040
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
400
kcal
20.0
protein
0.0
carbs
35.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 0%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 35g | high |
| Saturated | 25g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Havarti?
Havarti contains 400 kcal per 100g.
Is Havarti ultra-processed?
Havarti is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
milk, modified milk ingredients, cream, salt, bacterial culture, calcium chloride, microbial enzyme
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