100g of Montery jack contains 389 calories (kcal), 22.2g protein, 0g carbs and 33.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 19.4 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22.2 g
011.719.438.9
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
389
kcal
22.2
protein
0.0
carbs
33.3
fat
Nutrition Facts per 100g
Protein 23%
Carbs 0%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 33.3g | high |
| Saturated | 19.4g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 22.2g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Montery jack?
Montery jack contains 389 kcal per 100g.
Is Montery jack ultra-processed?
Montery jack is NOVA group 3 (processed).
Ingredients
Lait, Sel, Assaisonnement, Culture bactérienne, Chlorure de calcium, Enzyme microbienne.
Category
Other Servings
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