100g of Granola contains 501 calories (kcal), 9.9g protein, 63.2g carbs and 23.2g fat.
Negative
per 100 gEnergyHigh calorie density 501 kcal
0150400800
SugarSome sugar 13.9 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
ProteinLow protein 9.9 g
01525.150.1
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
501
kcal
9.9
protein
63.2
carbs
23.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 50%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 501 kcal | |
| Fat | 23.2g | high |
| Saturated | 3.3g | moderate |
| Carbs | 63.2g | |
| Sugars | 13.9g | moderate |
| Fibre | 3.2g | |
| Protein | 9.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola?
Granola contains 501 kcal per 100g.
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